Personal Training
How it works:
Absolute Fitness develops personalized fitness programs specifically designed to meet your unique objectives, current fitness level, and any potential limitations. Our approach considers all facets of your daily life, including nutrition, exercise routines, and factors such as stress and sleep quality. Once your program is established, your trainer will accompany you throughout the journey, providing the necessary guidance and support to help you successfully reach your fitness aspirations.
Our exclusive training facility features a full-sized gym accessible only to our clients through key code entry, as we do not offer memberships to the general public. This policy enables us to foster an ideal, non-intimidating, and supportive atmosphere, allowing you to attain the results you desire.
We do not engage in contracts or offer session packages; instead, we operate on a pay-as-you-go basis. Payment for all sessions scheduled with your trainer is required at the start of each week or prior to each session.
Consultation = FREE
Hour session price = $60.00 per session
Half-Hour session price = $30.00 per session
* All sessions that are scheduled with your trainer must be paid for at the beginning of the week or paid for at the beginning of each session.
Every package includes initial fitness assessment and nutrition counseling.
Are you interested in training with a friend? Participating in joint training sessions can greatly increase your motivation. We provide these sessions at just 1.5 times our regular rate. By collaborating in your training journey, you not only reduce costs but also strengthen your dedication and concentration, enabling both of you to achieve your fitness objectives together.
